A small plane made an emergency landing on a highway in the Bronx, New York .

A small plane made an emergency landing on a highway in the Bronx, New York .
After landing , all passengers were able to leave on their own aircraft . One passenger was injured and taken to hospital , but his life is not in danger. Overall the three people aboard the aircraft .
At present it is not clear how the aircraft managed to land safely on a road with heavy traffic . The cause of the emergency landing is currently unknown . Consider the scenarios of technical failure and lack of fuel .

Manhattan , the heart of New York

The Central park, which is the lung oxygen center with about 4 km long and 800 meters wide , to keep up the pace of the holiday season , with attraction the ice rink for skating and aspiring skater to rip up the ice with skis under the their Yuletide sounds dj

At Subway, as the Americans call the Metro , one will find almost any time of the operation, street musicians playing every kind of music , always the same festive purposes, hub Central Station Grand Central Terminal. An oasis for hurrying passengers who sigopsithyrisoun purposes or even left in a suspected dance . Are they using the Subway on a daily basis and it is estimated that over a million a day . The metro and urban bus service is most reliable ways to move someone in town . The car is unattractive and due to congestion but also extremely accurate parking .

While New Yorkers are running at their jobs , the lucky tourist has the opportunity to observe and enjoy everything and - believe me - not just what one can see in Manhattan , the heart of New York .

Manhattan, Fifth Avenue reopened to cars

Fifth Avenue reopened to cars over the weekend , more than a week after water main break tore a hole in the pavement and sent a deluge of water to nearby buildings .

Fifth Avenue between 12th and 14th streets and 13th Street from University Place to Sixth Avenue, was closed to traffic since Jan. 15 , when a 136-year-old water main broke shortly after midnight .

The roads were reopened early Saturday morning , according to an alert notification from the NYC Office of Emergency Management .

The Department of Environmental Protection was scrambling to get the road repaired last week , with workers on the scene around the clock . The repairs were delayed because of the blizzard last week , but by Friday , officials were able to open one lane of Fifth Avenue , and the road was reopened fully the next day .

A spokesman for the DEP, said the agency plans to make the final restorations in the spring when the weather improves, including a permanent resurfacing .

Today the parade for our National Anniversary Avenue Manhattan

Thousands of people of all ages, hundreds of Diaspora institutions (schools, associations, communities, clubs, student organizations and foundations), and dozens of floats and bands will participate in the parade of Hellenism in the New York metropolitan area, which will be held Sunday and start at 8:30 in the evening (local time).

Manhattan: Opens the first skyscraper in point of the Twin Towers

The first tower - skyscraper with offices at Ground Zero, to the point where the terrorist attack of 11 September 2001 were the Twin Towers opens its doors in Wednesday , in a move considered historic for the south side of Manhattan , but and overall for the U.S. .
The building of the World Trade Center , will have a height of 541 meters and will be the world's tallest building
Once you get the title of tallest building in the U.S. from its current owner - the Willis Tower in Chicago - who echie height of 441 meters.
The committee Height on High Buildings and Urban Environment announced the " verdict " in Chicago .
The spire of the building , totaling 124 meters or more , it was considered that a permanent architectural element and thus counted at its height, as noted by Anthony Wood, Executive Director of the Committee.
Without the top of the building would have a height of 417 meters and was lower than the Willis Tower, which was formerly known as the Sears Tower.
Both skyscrapers are smaller in height of the tallest building in the world , the Burj Khalifa in Dubai , which reaches 830 meters.
The One World Trade Center was constructed in the southern part of Manhattan , to the point where they were emblematic Twin Towers , which were destroyed in the attacks of September 11, 2001 .
The height - to - foot tower , 1,776 , is a symbolic reference to the year of signature of the U.S. declaration of independence from Great Britain.
The former building of the World Trade Center , destroyed in the terrorist attacks in September 2011 , it became the tallest building in the U.S. when it was launched in 1973 . However , a year after he lost the title of the Sears Tower in Chicago.

New York: Journey to the Center of the Earth

Three puzzled looks turned over the map to the other side of Madison Square Park, whence came the voice . A few minutes later and many smiles , the self-appointed tour guide had us laid out two drawings and a short list of outlets that make the best discounts, more "now" ( so he said ) restaurants , two club and four museums that absolutely had to see . Our good morning and left , leaving us trying to remember what we had originally asked . Which subway line suits best to go to MoMa. The first culture shock in New York ( beyond how " big" is everything from buildings to the portions of food that will need time to get used to if this is your first trip to the U.S. ) is that everything around you is familiar and unfamiliar at the same time . Almost every corner of the 've seen in a movie, a TV series , a magazine ad , almost every region name , neighborhood or street you've never heard .

Tomorrow "raffled off" for the Greeks who will work in Disneyland

Tomorrow come to Greece people of Disneyland, the largest theme - entertainment park in Europe in order to make synentefseis with Greeks candidates who want to work there.
The event will be held in a central area of the capital while the Greeks qualified candidates will be interviewed , which will determine whether we ultimately hired by the company.
The candidates selected for the posts will sign seasonal contracts , lasting four to eight months starting in February and May 2014 to September of the same year . Also recruited interns for a period of four months , and temporary staff on short-term contracts for the feasts of Easter and Christmas 2014 Halloween and summer .
Nevertheless , it should not be ruled out and the case a candidate to work with a permanent contract . All recruits will be offered accommodation in shared foci within the park , while Disneyland will cover part ( 152 million) of their travel expenses to and from Paris .

The Secret to spend less money FUEL

The Fuel Shark Saver is economical and at a very competitive price ! Saving up to 70 % of fuel consumption , will you recoup the money you invested in Fuel Shark Saver, within a very short time and after all the money will be net savings. Fuel prices have me crazy ! It is foolish not to do to deal with the unique and true my hobby , because I do not know if I can fill the tank . I was not thinking only to drive less , but also to sell my car . But that there was no case to be made ! My car is my hobby and my fun and I could do anything about it ...

Lost 2 million jobs in the countries of the memoranda

About 2 million jobs were lost in a 4 years 4 mimonion countries , according to the draft opinion of the Committee on Employment and Social Affairs in the Parliament .
More specifically , the Spanish rapporteur Alejandro Therkas calculated that the loss of two million jobs in the four countries mnimoniakes corresponds to 15 % of total jobs.
The Rapporteur makes the institutions of the European Union fully co-responsible for the conditions imposed in adjustment programs and social consequences.
" The institutions of the European Union (European Central Bank , European Commission and Eurogroup) is absolutely and fully co-responsible for the conditions imposed on the people of mnimoniakon countries of their fiscal consolidation plans and by extension the devastating social consequences " emphasized report .
Even the Therkas expresses concern because among the conditions for the granting of financial assistance programs include recommendations for cuts in key areas related to poverty reduction, such as pensions , basic services and health care .
It concludes that the cuts in pensions and health imposed Memoranda in Greece and other countries mnimoniakes violate the Lisbon Treaty , and the European Social Charter.
Among other refers to the decision of the Council of Europe has already ruled illegal and condemned the cuts in the public pension system in Greece , while relying on an intense review brought by the International Labor Organization on pension reforms in Greece.
The rapporteur of the Committee on Employment and Social Affairs in the Parliament asks the European Commission , the ECB and the Eurogroup to begin to phase out all the emergency measures imposed on mnimoniakes countries and calls on the European Commission to specifically allocate resources where needed to restore social protection and reducing the high rates of poverty .

Lost in ... translation loans TT

Yesterday released a document showing that the Bank of Greece in 2009 banned the TT gives business loans. The question is whether he had given to prohibit and debentures which itself TT data made publicly described it in 2009 on business. Note that the 2009 bonds were fresh from the TT over 700 million Euros. These were the non-prohibited?

A Major Renovation on the Doorstep of Queens

Created in 1909, Queens Plaza in Long Island City was intended as an attractive gateway to the borough for which it was named. But in more recent decades it became known as a haven for drug-dealing and prostitution and as a filthy, noisy eyesore where pedestrians risked their lives as they tried to cope with multiple lanes of traffic.

But Queens Plaza — just across the Ed Koch Queensboro Bridge from Manhattan — has recently undergone a $45 million face-lift, shepherded by the city department of planning and financed mainly with federal funds.

Streetscape improvements extending from Northern Boulevard to 21st Street include new crosswalks, bike paths, sidewalks, a pedestrian walkway, timed traffic signals and a 1.5-acre park at the eastern end, which replaced a commuter parking lot. The long-neglected salmon-colored elevated subway train trestles have been repainted a less conspicuous dark green.

Loews Regency Hotel Opens in Midtown Manhattan

The redesign of the 379-room hotel represents the dynamic vision of Jonathan Tisch, Chairman of Loews Hotels & Resorts. The hotel features 328 apartment-styled guestrooms and 58 suites boasting crisp lines and a fresh aesthetic, four private meeting spaces equipped with state-of-the-art technology, and introduces The Regency Bar & Grill serving lunch, dinner and the highly anticipated return of the Power Breakfast.  The new Julien Farel Restore Salon & Spa flagship will complete the guest experience, once it opens in March 2014.  The enhancements continue to evoke the spirit and traditions of the hotel's storied past while offering guests contemporary luxury benefits and amenities, all from an unparalleled Park Avenue address.

"For more than 50 years, Loews Regency has captured the hearts of guests from around the world through distinctly personalized attention to individuals," says Jim McPartlin, Managing Director, Loews Regency Hotel.  "By partnering with the city's finest talents and experts, we've put the best of New York City at our guests' fingertips, so that we can continue offering the sophisticated urban traveler an unmatched New York experience."

New York City's most talented design minds, including Rottet Studio, Meyer Davis Studio Inc, and Jonathan Nehmer + Associates were selected by Jonathan Tisch for the re-design of the hotel.  Blending modern design with clean and classic style, the expansive 24-foot high ceiling provides a grand entrance to the lobby that invites and energizes guests, bringing New York's unmistakable Midtown vibe to life.  A bar just off the lobby and in the forefront of The Regency Bar & Grill is the perfect place to watch the hustle and bustle of Park Avenue, while alluring seating and decor of the Lobby Lounge is an inviting respite to relax and mingle with other guests and visitors. The serene lobby designed by Rottet Studio offers a grand marble entrance with bespoke finishes and an urban sophisticated neutral palette. The Lobby Lounge area with rich velvet sofas, complete with power and hardline internet outlets, sits under a breathtaking art installation by Brooklyn-based artist Nina Helms called Brise de printemps (spring breeze).

Loews Regency's guestrooms, also designed by Rottet Studio, offer a fresh aesthetic combined with luxury, comfort and style. Guest rooms feature Frette linens and bathrobes, smart televisions and complimentary high-speed internet access.  Additionally, Loews Regency will debut six signature suites in spring 2014.  Ranging in size from 700 square feet to 1,550 square feet, the suites will each feature their own design concept and unparalleled views over Park Avenue and 61^st Street.

The Regency Bar & Grill
The Regency Bar & Grill is a new restaurant and dining concept managed by famed New York restaurateurs Gherardo Guarducci and Dimitri Pauli of the Sant Ambroeus Hospitality Group, and helmed by culinary heavy-hitter Executive Chef Dan Silverman, whose resume includes The Standard Grill and Union Square Cafe.  Together Sant Ambroeus and Executive Chef Silverman will oversee the menu with an emphasis on market-fresh ingredients and modern interpretations of classic dishes that combine local New York produce with international flavors.  Combining the old and the new, the hotel's signature restaurant will reclaim its place as the pinnacle for the New York 'Power Breakfast,' having introduced the concept in 1975.  Designed by Meyer Davis Studio Inc. the restaurant encompasses a 135-seat dining room and a 32-seat full-service bar and lounge.

Sant Ambroeus at The Regency is a Milanese style coffee bar that brings the special brand of Sant Ambroeus coffee culture to life within a pristine, jewel box atmosphere.  With a separate entrance on 61^st Street, the stand-alone, take-out concept offers signature pastries, sandwiches and coffee, and is the perfect destination for hotel guests, local residents and business people looking for a daily boost while en route to the many local upscale offices.

You want to save your home? Pay and supporting ...

It's bad enough that the borrowers at risk of losing their homes should be run from bank to bank to protect, not enough that you have to collect a bucket, he must be paying on certificates already

www.info-world.gr The InfoWorld, active in the past 20 years in the field of computers and high technology.

www.info-world.gr

The InfoWorld, active in the past 20 years in the field of computers and high technology.

www.info-world.gr

Primarily driven development to meet customer needs through friendly, personal touch, today the company offers its customers a huge range of high-tech space and communications.

www.info-world.gr

More information on our areas of expertise can be found here.

www.info-world.gr

The lost business with transparency pretenses cost reduction

The promotion system complete blackout on the happenings in enterprises operating in Greece
on the grounds of cost reduction and cloak the OECD report goes the Ministry of Development.
Specifically , after the abolition of the requirement to publish financial statements of the newspapers goes from July 1, 2014 and the abolition of the requirement to publish details such as administrative changes , the association changes and capital and the financial statements in the Government Gazette .
It is assumed of course that the rules are ensured publicity by publishing the General Commercial Registry ( GEMI ) but which works with serious problems have not been solved and presents serious data gaps which have been published in the Government Gazette and not in GEMI . Furthermore the cost of GEMI not considered competitive particularly as it includes and obligation to register in their chambers .
Does the Ministry of Development has conducted a study on the cost control publicity through GG compared with the GEMI and if so why not publicly ?
It should be noted that some months ago the Supervisory Board of GEMI had raised the issue of sustainability and this synartouse subscriptions Chambers . At the same time the President of ACCI complained publicly glitches lack of rational planning and coordination for the implementation of proper inventory business .
The question in these circumstances is what exactly you need to accomplish when the Ministry of Development has not solved the problems of GEMI and essentially does not appear to have achieved cost savings for businesses .
Noted that the publicity business is a key control function and ensure conditions of transparency in order to avoid abuse .

I replace my PC until 08/04? Myths and Reality

Microsoft has announced a long time ago that from 08.04.2014 onwards stops to support WindowsXP. Is the software the second largest market share as 12 years after its launch remains installed in 30% of the H / Y. Microsoft and the manufacturers / Y suggest upgrading for obvious reasons. But it is so imperative ?
 
Especially useful is the article published yesterday GalenGrumanstin site infoworld.com ( you can find it by clicking here) . The commenter states that the fact that Microsoftstamata to support XP ( ss still hold a large market share in Greece ) from 08 April onwards, and not a "death " of the software or the computer. " Your computer will continue to work on 09 April and just worked and on 07 April ." The author of the article gives the whole thing a purely economic reasons . If pressed all 3 in 10 possession and / or Y to change their computer ( because apparently acquired before PCpou 7-8 years can not properly support Windows 8 ( or Windows 8.1 coming or Windows 7) then you create buying a large wave that caused a period of stable PC sales are falling.
The reality is that after 08 / 04 , the Microsoftden will start new security updates . However , the program will continue to work normally for whole months , says the author of the article . And do not rule out that other companies getting into the game support they realize that a significant number of users , loyal to XP.
Anyway the Microsoftmas already announced the next appointment :
1. In April 2014 , will be presented at the annual meeting WindowsThreshold Microsoft Developer
2 . April 2015 , we leave behind our Windows8 and will move on to Windows 9. Not that ever walked the procedure to get Windows 8. The market share of the most recent issue remains minimal

In two versions comes the Samsung Galaxy S5-How much will

In both versions and savory expected values according to the latest information to be released next April the new Samsung Galaxy S5 along the lines of the iPhone.

The most precious is expected to go on sale with a price of around 800 Euros and will be made of aluminum while the second will be honored between 600 and 650 Euro and is made from plastic.
The display of both new Galaxy S5 will be broken WQHD 2560 x 1440 pixels and 5.25 inches size .
The processors although that will be leading technology will not be the same on all phones . Etc. will have processor Snadragon 805 and others will use the new Samsung Exynos 6 to 64-bit.
Both the aluminum and plastic Galaxy S5 will have a functional Android 4.4 KitKat and will use camera resolution 16 megapixel. However Cheapest over plastic is not expected to have very large variations in terms of performance compared to expensive Galaxy S5.
Immediately after the release of the Galaxy S5 will follow the Galaxy S5 mini and Galaxy S5 Zoom will be two new devices in the patterns of devices followed the Galaxy S4.

so far only developed in this country are the padlocks and unemployment and even rapidly.

On the other hand I want to remind those in charge of
taxation that if their aim is to develop such
constantly proclaim should do something about
this purpose, because so far only
developed in this country are the padlocks and
unemployment and even rapidly.

cafeine IMPROVES memory

Caffeine improves memory for up to 24 hours after eating , in accordance with a new U.S. scientific research.
It is the first time I found ...
such a long-term effect on memory. Until now, few investigations have been done in this field , had concluded that caffeine has little or no effect on memory in relevant over time .
The researchers , led by professor of psychological and brain sciences Jascha Michael Johns Hopkins University , did an experiment . Participants who did not drink in the past often products with caffeine , were asked to take either a placebo pill ( placebo ) or a pill of 200 milligrams of caffeine , but they had previously studied a series of images for five minutes.
The next day, the researchers looked at the ability of volunteers to remember the pictures they had seen the previous day . Better memory , as shown by the test , those who had had taken caffeine .
However , it seems that the correct dose plays a role , because when the experiment was repeated with caffeine 100 or 300 milligrams , there was the same mnemonics and additionally , in the second case , observed and expected symptoms of hyperstimulation .
The memory center in the brain is the hippocampus , which is why most scientific research on memory focus on precisely this brain region .
The new study was different from previous experiments , because participants took caffeine , since they had seen and tried to memorize the images . In previous studies , caffeine was given in advance , but this led to confusion whether any improvement of memory was indeed the same caffeine or other factors ( eg, intensity of attention ) .
It is estimated that 90 % of people worldwide consume caffeine in one form or another , most daily. Indication, the U.S. average adult consumes about 200 milligrams of caffeine a day , ie the same amount allocated to experimental research on improving memory . This amounts to a large cup of strong coffee or two smaller .
Michael Jascha (who has now moved to the University of California ) , now intends to study the specific biological mechanisms by which caffeine is good for memory. As he said, " we also know that caffeine is associated with healthy longevity and may have a protective effect in Alzheimer's disease ."
Other scientists , however , as Jon Saimons University of Cambridge , appeared skeptical and felt that further data from other studies on a larger population sample , confirming the new finding .

What kills fertility in men?

Assassin's men's fertility and sexual life of men are poor eating habits.


According to recent research obese and overweight men have lower sperm quality, and therefore are less likely to become parents, especially in older age, as does the corresponding case with women who have extra weight.

Luxury Restaurant "Korydallos"

I recently transferred that known businessman nightclubs , syntrogontas various factors of the business and political life , raised jokingly the following question in the company :
"Does anyone know who I can turn to hire the canteen Korydallou ? " Attendees were perplexed and asked him what to do . And the answer I got was disarming . "To turn it into a luxury restaurant , since almost all my clients are hosted in this charitable institution ." And as you can see all hell broke loose . Apparently after the recent developments in the case of TT , the ingenious entrepreneur might think the worst , since the number of customers, who seem to spend their backyard prison increased significantly. How much more if we consider that ongoing investigations and interrogations and other important matters such as procurement programs .

And to be serious little one or perhaps few could believe a few years ago that the VIP wing of the prison Korydallou would not have space to house prisoners . Nobody could imagine that will traverses the doorstep, ministers , businessmen , celebrities and other public figures and administrators of public money . Everything indicates that the seasons all kinds predators , pimps and other lamogia , robbed public money and always found a way to escape , it's been reversible . And for this climate change is no answer . And none other than the crisis.
This is what creates the " xevromismatos " of public life. The society has suffered tremendously , which has been flattened taxes , hike , unemployment and poverty , will no longer indulgences and margins to anyone. Prompts closely the satisfaction of justice . And have it all figured . Government , political parties , courts , police authorities. None of them no longer want in no case be loaded weight of masking and thus been receiving the wrath of citizens grows every day , for one simple reason. Why consider this power system is guilty of all that led the country to the precipice .

Unfortunately had to get to the ultimate degree of impoverishment as a country and as citizens to happen what should always happen in every well-governed state . That respect the laws and whoever breaks the law or break the law alleged to be accountable to justice and if found guilty pay. Until not long ago , who had money , ' width' and ' Uncle Koroni " was able , were outstanding warrants against him , being in secular receptions , in the salons of high society , be headlines in magazines and one not touch him . Whistling casually as if everyone was not running anything , as if for these guys was a shield against any " disruptive " judges and civil servants . At the same time about 1,000 euros in debts TEVE the IRS or some " anonymous " profylakizontan citizens and others for similar amounts , came home in the auction .

It is therefore obvious that now begins Calvary for those who have squandered , abused , give public money and not only . It has been painted . And indeed it seems that they will suffer even more severe consequences than those allocated . Because as I noted , the pressure and the fear exerted by society decision-makers is enormous. For all of them, without any inhibition looted public money , it's time account , which seems to be very ... heavy. And because of bounced checks are not accepted now , will be paid per ... Cash !

Healthcare’s Tiptoe Through the Meadow Muffins

Wally, medical care has come so far since the early '60′s. It was just too gosh-darn simple then. People got sick, went to the doctor, got a checkup. The doc harrumphed, made a diagnosis, wrote a prescription. For the price of cat food you got your meds and went home. Later that evening the doctor might stop by to check on you. His black bag could not have held colonoscopy equipment but contained everything needed for a house call

Yet size matters for these women ! What are these ?

What women choose their ... gifted men and why ?

Often we hear and read that in fact size does not matter the sex , but new research published in «Journal of Sexual Medicine», came to collapse - in part - this myth ...

More specifically, the research team of the University West of Scotland, asked 323 female students to answer questions about their sexual contacts , preferences , whether and how they find that penis size plays a role in sex.

While 60 % said that size does " counts ", a 33.8 % of women said they prefer men with larger penis than average erect .

Analyzing survey data , the researchers observed that many wanted man with ... qualifications were women majority more vaginal orgasms !

The majority of women have more clitoral orgasms , when not employing the megethos.Se Unlike many enjoy more atrial contact, and wherein a large penis has an increased chance to excite the entire length of the vagina and the cervix .

What Are the Demands of the Wall Street Protesters?

So screw China, and the US will go it alone. No more cheap teeshirts from China at Walmart, and no more cheap medicine so Grandmom can afford to stay alive.

That will make China mad, and she will then call in all her US bonds, causing the US to go into default, and voila, China will be king of the world (at least until her one child policy wrecks things).

Yes, after all, opting out of the global economy worked so well for North Korea and Zimbabwe.

Of course, if you got rid of some of the red tape from regulations that is strangling business it might help. This report from the US government says that regulations cost businesses $5000 for each employee they hire, ($7000 for smaller businesses). And the dirty little secret is that higher priced Japanese and US goods do sell on the global marketplace, because they usually are good quality and worth the increased price in the long run.

Don’t Fall Victim To The ‘Mail Trap’

Here's a new warning about another scam that could show up on your door step.
An official looking letter arrives in the mail saying you owe fees — and if you don't pay up, you may face jail time.
Thousands of fearful people are handing over their money, it's just one big "mail trap."
 gets a lot of junk mail, but he said one letter in particular really stood out.
"It has all kinds of penalties and fines quoted on the envelope, looks real official,"
The letter included details about Diamond's property and demanded $83 for a copy of the deed to his home. If he didn't act soon, the letter said, he would face penalties, including a $2,000 fine and five years' imprisonment.
"It did look like it was from the tax people,"

Smokers group sues over smoke ban in Hudson River Park

A Brooklyn-based smokers  is suing the Hudson River Park Trust over its ban on lighting up on the five-mile-long riverfront park on Manhattan's west

The lawsuit filed in state Supreme Court in Manhattan  and her New York City Citizens Lobbying Against Smoker Harassment was made public Tuesday

Protein destroys migrating cancer cells on contact

In a study published online this week in theProceedings of the National Academy of Sciences, a US team of biomedical engineers demonstrates a way to stop migrating cancer cells dead in their tracks as they travel through the bloodstream to set up new tumors.

Metastasis is where cancer cells from a firsttumor detach and spread to other parts of the body.

Surgery and radiation are usually quite effective for treating primary tumors, but once cancer cells start migrating the chances of successful treatment worsen considerably, partly because they are difficult to track down. The vast majority of deaths from cancer are due to metastasis.

Now, a new study suggests it is possible not only to locate these migrating cancer cells, but to annihilate them before they have a chance to set up secondary tumors.

Adopt a Mediterranean type diet

What are the pros and cons of various diets ; When we diet , we mean not only weight loss programs , the debate widened and most large range regarding nutrition and more specifically on how food choices support or undermine our health . Maintaining a healthy weight is an important , but not the only goal .

The goal is not to decide , what kind of diet is right , but to understand which approach best suits you , your lifestyle and your preferences , because in this way you will have a greater chance of long term success .

You can be healthy , simply adopting the Mediterranean type of diet !

There is no single Mediterranean diet . There are over 12 countries bordering the Mediterranean and many dietary patterns , even within these countries . This is why the Mediterranean diet is referred to as that of the diet , which includes many cultures .

We recognize , however , as the standard Mediterranean diet based on the eating habits of the coastal villages of Greece , southern Italy and Crete .

40s epidemiologists , noted that people in Crete lived longer and were healthier than their Northern European and North American . So they gave more attention to how people ate there and in particular , what the diatologio differed from the areas that were not so good rates for health and longevity .

Noticed then that Cretans ate less meat and poultry from other westerners. When eating animal protein , was mainly fish , as most lived by fishing. They also ate a lot more fresh fruits , vegetables and legumes and fewer processed foods . They used a lot of olive oil and drank moderate amounts of alcohol , particularly red wine. This standard became known as the Mediterranean Diet .

American Heart Association

If we compare , the Mediterranean Diet , the diet guidelines established by the American Heart Association , we see some interesting differences . The most important is that the Mediterranean diet is richer in fat than what the instructions suggest the compound. This is the main reason why the Mediterranean diet has become a popular alternative diets compared with that proposed by the American Association Kadiologiki .

What has your health ?

Researchers are trying to find if people who do not live in Crete , can be more healthy , eating like it was there and the new is here as well ! Adopting a Mediterranean diet appears to reduce the risk of many diseases , including cardiovascular , cancer , Alzheimer's , Parkinson's , type II diabetes , and even depression .

weight Loss

It is also a very effective way to lose weight and maintain that loss . Compared to those on low carb diets , low fat , those who follow a Mediterranean diet lost the same weight and tend to retain more this loss. Maybe because they find satisfactory diet and easy to follow. The most likely reason why people follow pleasantly Mediterranean diet is that it does not look like diet .

lifestyle

Instead of focusing on calories , fat and carbohydrates , the Mediterranean diet emphasizes flavor and freshness , social and aesthetic side of cooking , and how to eat . Good nutrition and a healthy body follow , naturally. For this to work though, you have to see the whole set .

If you do not have time to shop fresh ingredients , skills or desire to megeirepsete fresh meals or eat in relaxed atmosphere and make friends with people , maybe this approach does not suit you . You just have to try and judge by results .

The basic principles are simple :

Plan your meals with fruit , vegetables , nuts and legumes.

Use olive oil as the primary fat source . Butter rarely use or replace with vegetable margarine .

If you eat animal products , Consume in moderation . Choose fish more often , less often eggs and dairy and meat even rarer .

Reduce consumption of packaged food and sweets and finally enjoy as much as possible your food , the time to brew and consume.

Eventually , you could become and your diet mediterranean guy?

www.takisfonis.gr takis fonis

www.takisfonis.gr takis fonis

Walking linked to fewer strokes in women

Women who walk at least three hours every week are less likely to suffer a stroke than women who walk less or not at all, according to new research from Spain.

"The message for the general population remains similar: regularly engaging in moderate recreational activity is good for your health," lead author José María Huerta of the Murcia Regional Health Authority in Spain told Reuters Health.

Past studies have also linked physical activity to fewer strokes, which can be caused by built-up plaque in arteries or ruptured blood vessels in the brain.

While the current study cannot prove that regular walking caused fewer strokes to occur in the women who participated, it contributes to a small body of evidence for potential relationships between specific kinds of exercise and risk for specific diseases.

www.info-world.gr

The InfoWorld, active in the past 20 years in the field of computers and high technology.

www.info-world.gr

Primarily driven development to meet customer needs through friendly, personal touch, today the company offers its customers a huge range of high-tech space and communications.

www.info-world.gr

More information on our areas of expertise can be found here.

www.info-world.gr

And while the asshole , the Greek , the trachanoplagias the bourtzovlachos

And just when the macaque the Greek elevates Sula on facebook shack governs undisturbed

And while the asshole , the Greek , the trachanoplagias the bourtzovlachos , demonstrates frentotsino his hunts , his chazopaidakia his ugliness , stupidity , the shit beat in the social media, the order Out of that total control government , opposition , justice and media acquits one after another (and ) lamogia of armament .

All wait any minute to break the rage asshole of mourochavlou people , who German discipline paid road tax impressing the indulgence of even this skillful boy who goes by the name Haris Theocharis .

Just how ready is he, asshole people , to fight for his lost dignity one can find watching f. and t.

Even last vlachadero blurt out his personal life as if starring on Family Stories Kontominas - Love - in Maldives wanting to convince us that it is important persona the same time the asshole has allowed him to govern - the most critical moment of history - politicians who have no command or kiosk.

So who does not work after Papandreou , Venizelos , Samaras , the bouroucha displaying in facebook paws , will vote for the president of the 15-member to run the country and then dribbled SOOU Tatiana to cry for the dead youth Imia .

Only the Greek Cypriot channels and CBC could see during the holidays ape dancing tsiftetelia . Obviously anencephaly - Cypriots the same shit with us - scorer for Shorn deposits for fresh blood even of dead Turkish invasion.

Greek and Cypriot - monkeys who have the fantasy that is stylish Italians - have fun with Remus, the Theodoridou , soulful Varvitsioti of Paloma and other numbers tarmac fucking eat of understandings .

The ignorance , lack of aesthetics , ignoring the lessons of history , with all the modern Greeks kakochymeno this vlachadero of vlachaderon , which the ruling order Out humiliates constantly .

Only the Ellinaras not chew them. You go for coffee with friends , and after take photos with smart phones will upload to facebook to entertain .

Meanwhile, the Cadets have transformed into catwalk lamogia of any kind . Go pretending to testify , they take some pictures and return to villas acquired with the loot .

And the asshole Greek uploads photos on fb

Liposuction

Liposuction is a popular operation in cosmetic surgery which removes fat from many site on the human body via a cannula and aspirator
For more information about the topicLiposuction, read the full article atWikipedia.org, or see the following related articles:

Peanut butter helps diagnose Alzheimer's disease

A dollop of peanut butter and a ruler can be used to confirm a diagnosis of early stage Alzheimer's disease, University of Florida Health researchers have found.

Jennifer Stamps, a graduate student in the University of Florida (UF) McKnight Brain Institute Center for Smell and Taste, and her colleagues reported the findings of a small pilot study in the Journal of the Neurological Sciences.

Stamps came up with the idea of using peanut butter to test for smell sensitivity while she was working with Dr. Kenneth Heilman, one of the world's best known behavioral neurologists, from the UF College of Medicine's department of neurology.

While shadowing doctors in Heilman's clinic, she noticed that patients were not tested for their sense of smell. The ability to smell is associated with the first cranial nerve and is often one of the first things to be affected in cognitive decline.

Why induced comas help injured brains

To promote healing after Sunday's accident, doctors are keeping the German driver in a medically induced coma and lowered his body temperature, said Dr. Jean-Francois Payen, chief anesthesiologist at University Hospital Center of Grenoble, France, where the driver is being treated.

Traumatic brain injury causes the brain to swell, just like the inflammation that happens when you injure an elbow or knee. But because the brain is trapped inside your skull, pressure on the brain increases and restricts a lot of critical functions, such as blood supply, said Dr. David Wright, director of emergency neurosciences in the Department of Emergency Medicine at the Emory University School of Medicine.

Heart attack pattern shifted after Katrina

 Heart attacks are usually most common on weekdays and mornings, especially Mondays, but new data analysis shows that pattern reversed in New Orleans after Hurricane Katrina.

"The fact that it's such a polar opposite shift is really surprising," lead author Dr. Matthew Peters of Tulane University told Reuters Health.

After the storm the overall number of attacks tripled, likely due to an increased number of smokers. They were more likely on weekday evenings and weekends, according to data published in The American Journal of Cardiology.

Before the hurricane, 23 percent of heart attacks happened on Mondays, in line with national averages. After, 10 percent happened on Mondays, less than any other day of the week.

Previous research has attributed the usual excess of Monday and morning heart attacks to work stress, which also peaks on Mondays and in the morning. Researchers were puzzled to find the pattern reversed after the hurricane.

πωλειται το θρυλικο σπιτι ΘΗΣΑΥΡΟΣ ΚΑΤΩ ΑΠΟ ΤΗΝ ΟΙΚΙΑ ΚΟΚΟΒΙΚΟΥ...

http://fimotro.blogspot.com/2014/01/blog-post_8443.html?m=1

Hormone disorder and the Pill tied to blood clots

NEW YORK (Reuters Health) - Women who have a hormone disorder called polycystic ovary syndrome (PCOS) and who take the birth control pill have twice the risk of blood clots than do other women on the Pill, according to a new study.

"For many women with PCOS, (the risks) will be small," said Dr. Christopher McCartney, an associate professor at the University of Virginia School of Medicine in Charlottesville, who was not involved in the new work. "For some women, they might be high enough to say we really shouldn't use the Pill, such as for women over 35 who smoke."

The three to five percent of women in the U.S. with PCOS have a hormone imbalance, which can lead to irregular periods, extra hair growth and higher risks for being overweight and developing hypertension and diabetes.

Coffee after eating

Coffee is a beverage that is consumed throughout the day . However , it is common , especially after the festive feasting , and drinking a coffee . This is a habit that helps in digestion and " wakes up " the body from the lethargy of food, especially if you are someone who just ate is going to lead .

This is firstly because caffeine stimulates the central nervous system , increasing attention capacity , the other with regard to the stomach and the intestine , increases gastrointestinal motility .

New genetic clues for rheumatoid arthritis 'cure'

A British man has entered the record books as the world's longest-surviving heart transplant patient.

John McCafferty, 71, has surpassed the previous Guinness World Record of 30 years, 11 months and 10 days set by an American man who died in 2009.

Mr McCafferty was told he had five years to live when he underwent the life-saving operation at Harefield Hospital in Middlesex 31 years ago.

He says his record should give hope to others awaiting transplants.

Mr McCafferty, from Newport Pagnell in Buckinghamshire, said: "I want this world record to be an inspiration to anyone awaiting a heart transplant and to those who, like me, have been fortunate enough to have had one.

"My advice is always to be hopeful, to look ahead with a positive mind, and, of course, to follow the expert medical advice."

Mr McCafferty received his new heart on 20 October 1982 in a procedure carried out by world-renowned surgeon Sir Magdi Yacoub.

He had been diagnosed, aged 39, with dilated cardiomyopathy - one of the most common causes of heart failure. It leads to scarring of the heart wall and damage to the muscle, which causes the heart to become weakened and enlarged, preventing it from pumping efficiently.

The first ever successful heart transplant operation was performed in South Africa in 1967 by Prof Christiaan Neethling Barnard and a team of 30 physicians at the Groote Schuur Hospital, Cape Town. The patient, Louis Washkansky, survived for 18 days with the new heart.

Leaf vegetables

Leaf vegetables, also called potherbs, greens, or leafy greens, are plant leaves eaten as a vegetable, sometimes accompanied by tender petioles and shoots.

Although they come from a very wide variety of plants, most share a great deal with other leaf vegetables in nutrition and cooking methods. Nearly one thousand species of plants with edible leaves are known.

Leaf vegetables most often come from short-lived herbaceous plants such as lettuce and spinach.

Woody plants whose leaves can be eaten as leaf vegetables include Adansonia, Aralia, Moringa, Morus, and Toona species. The leaves of many fodder crops are also edible by humans, but usually only eaten under famine conditions.

Examples include alfalfa, clover, and most grasses, including wheat and barley.

These plants are often much more prolific than more traditional leaf vegetables, but exploitation of their rich nutrition is difficult, primarily because of their high fiber content.